4.6 · 43 reviews

Male Fertility Complex

Male pre-conception support for the 90 days before trying.

Choose your plan

In every bottle

  • 10 nutrients in one daily formula
  • 4 capsules a day, taken with food
  • Formulated by Cabin, made in England

With this plan

  • 3 bottles of 120 capsules, the full 90 days
  • Lifestyle and Nutrition e-books (worth £25)
  • Money-back guarantee
  • 1 bottle of 120 capsules, 30 days
  • Guarantee needs the full 90 days
Free UK delivery
Dispatched within 24 hours
Money-back guarantee
Prefer everything in one go?See the Complete Fertility Bundle

The
Father Side

At Cabin, we believe men should take an active role in pre-conception health too. The months before trying are a chance to support your sperm health, build better habits and prepare alongside your partner.

The Fertility Complex is the nutritional foundation of that approach: 10 carefully selected nutrients brought together in one simple daily formula.

What’s inside?

Where are you?

  • 01

    Trying soon

    Use the months before conception to build a more consistent routine.

  • 02

    Getting ahead

    Not trying yet, but you’d rather be ready than rushed.

  • 03

    Your partner’s preparing

    If she’s already thinking ahead, this gives you a clear way to do your side too.

  • 04

    Already trying

    Start where you are and make male preparation part of the process.

Wherever you are in the months before conception, Cabin fits in.

Male fertility isn’t defined by one single factor.

It’s the result of several processes working together, so we built the formula to support the key areas that make up the bigger picture.

Sperm production

Supporting healthy production and development of sperm.

Motility

Contributing to the movement and ability of sperm to reach and fertilise an egg.

Overall quality

Helping to protect sperm from oxidative stress and support healthy structure.

DNA fragmentation

Supporting DNA integrity and helping to protect sperm from everyday environmental and lifestyle factors.

From research to formula

We brought together nutrients studied across these areas into one focused daily formula.

What’s inside

10 ingredients, chosen with purpose.

Guided by research into male reproductive health, we carefully selected our ingredients and their amounts before building the serving around them.

1–4 of 10swipe to explore all 10swipe or use the arrows to explore all 10

NRV = Nutrient Reference Value. Ingredients without a % have no NRV. Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

One formula
instead of ten bottles.

Buying separately

  • 10 individual supplements

  • Multiple bottles to manage

  • Different dosages to work out

  • More to remember each day

100s of pounds + / month

Male Fertility Complex

  • 10 studied nutrients in one formula

  • 4 capsules a day

  • Built for male pre-conception health

  • Simple, consistent daily routine

From £43.33 / month

on the 3-month plan.

One formula. One routine. Everything in one place.

FAQs

Your questions, answered.

The questions men ask most before starting the Male Fertility Complex.

Four capsules a day, with food. Most people take them with breakfast. Each bottle holds 120 capsules, which lasts 30 days.

Not at all. The 90 days we talk about are a starting point, not a deadline. Preparing ahead of time gives you the chance to build good habits without rushing. If starting a family is on the horizon, there's no need to leave preparation until the last minute..

We recommend starting Cabin at least 90 days before trying for a baby, as sperm take roughly three months to develop. If you're planning further ahead, starting your preparation early is a great idea. And if you're already trying or starting sooner, there's no need to wait. You can start your routine now.

Just carry on the next day. Don’t double up. Consistency over the 90 days is what matters, not a perfect streak.

Not at all. The 90-day approach is about giving yourself time to prepare, not a requirement before you can start trying. You can make positive changes to your nutrition and lifestyle at any stage of your journey

Often, yes — but be careful not to double up. Cabin already contains ingredients such as zinc, selenium and vitamin D, so check any other supplements you’re taking first. 

Absolutely. Being fit and healthy is a great starting point, but there's more to preparing for a baby than general health alone. Sperm health is an important part of that preparation, and Cabin makes it simple to take a more focused approach to your pre-conception nutrition, even if you're already looking after yourself.

No. Cabin is designed for men preparing to start a family, not just those experiencing fertility difficulties. Whether you're planning ahead or already trying, taking an interest in your pre-conception nutrition is a positive step.

Buy the 3-month plan and take it for the full 90 days. If you’re not happy, email us between day 90 and day 97 with a photo of your 3 empty bottles, and we’ll refund what you paid. Full terms are on our money-back guarantee page.

We dispatch within 24 hours, and delivery is free on every UK order.